PENGARUH AEROBIC SIRKUIT TERHADAP DAYA TAHAN PARU JANTUNG, DAN AKURASI MEMANAH ATLET SELABORA PANAHAN FIKK UNY

Muh Batistuta Fitoni Nuradila, Pendidikan Olahraga, Universitas Negeri Yogyakarta, Indonesia
Yudik Prasetyo, Universitas Negeri Yogyakarta
Zaza Afnindar Fakhrurozi, Universitas Negeri Yogyakarta
Achad Imam Maruf, Universitas Negeri Yogyakarta
Rezha Arzhan Hidayat, Universitas Negeri Yogyakarta
Dewi Kiani Cakrawati, Universitas Negeri Yogyakarta
Kamal Bin Talib, Universiti Malaysia Terengganu

 10.21831/majora.v30i2.82428

Abstract


Tujuan penelitian ini adalah: untuk mengetahui pengaruh aerobic sirkuit terhadap daya tahan paru jantung, dan akurasi memanah atlet SELABORA Panahan FIKK UNY. Jenis penelitian yang digunakan dalam penelitian ini adalah eksperimen. Desain penelitian yang digunakan dalam penelitian ini adalah bentuk “one groups pretest-Posttest design”. Subjek dalam penelitian ini adalah atlet SELABORA Panahan FIKK UNY yang berjumlah 11 orang. Teknik analisis data menggunakan uji t dengan taraf signifikan 5 %. Berdasarkan hasil dari uji t tersebut menunjukan jika nilai t hitung > t tabel, dengan hasil tersebut menunjukan hipotesisnya diterima, sehingga dapat disimpulkan ada pengaruh aerobic sirkuit terhadap, daya tahan paru jantung dan akurasi memanah atlet SELABORA Panahan FIK UNY. Berdasarkan hasil penelitian dan pembahasan sebelumnya dapat diperoleh: analisis data daya tahan paru jantung atlet SELABORA Panahan FIKK UNY diatas diperoleh nilai t hitung (3,964) > t tabel (2,28), dan analisis data akurasi memanah diatas diperoleh nilai t hitung (7,807) > t tabel (2,28), Dengan demikian dapat disimpulkan ada pengaruh aerobic circuit terhadap daya tahan paru jantung, dan akurasi memanah atlet SELABORA Panahan FIKK UNY

Keywords


Aerobic Circuit, Daya Tahan Paru Jantung, Akurasi Memanah

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DOI: https://doi.org/10.21831/majora.v30i2.82428

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